Sports motivation with hypnotherapy and hypnosis

Sports Motivation with Stephen Chan using Hypnosis and Hypnotherapy at Ulster Hypnotherapy N.I. - Northern Ireland.

Improve your golf, football, rugby, Gaelic games whatever it is; Stephen Chan hypnotherapist can help you using hypnosis and hypnotherapy in Portadown and Belfast, Lisburn, Antrim, Lurgan, Armagh and Dundalk.

Tiger Woods, probably the greatest pro golfer of all time uses hypnosis regularly! The next time you watch him playing, pay close attention, because you will notice that he blinks his eyes twice before he makes his move. This is his way of centering himself, putting himself into ‘the zone’ at will, the zone is that state of complete calm and focus, when a player can perform at their peak - this is one of the reasons why Tiger Woods excels at his game.

Coaches like Sven-Goran Eriksson know that to be the best, you need to be being psychologically motivated, but rather than leaving motivation to chance, sports psychologists use traditional hypnotherapy techniques, in their programmes (but rarely refer to them as hypnosis) to help top sports stars perform at their best.

"The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road,
 long before I dance under those lights." - Mohammed Ali

Mental rehearsal and imagery in sport.

It’s widely known that sports men and women often incorporate imagery and mental rehearsal into their training programmes. What is less well known is how effective hypnotherapy can be in this process. Using hypnosis enables you to clearly imagine yourself rehearsing and refining the perfect swing, the perfect goal or running the perfect mile.

Goal and Target setting

At its simplest level the process of setting goals and targets allows you to choose where you want to go in life. When know what you want to achieve, you know what you need to concentrate on and improve.By setting sharp, clearly defined goals, you can measure your progress, and take pride in the achievement of those goals, resulting in an increase in your levels of motivation.

Getting in the ‘Zone’

Learn how you can get in the ‘Zone’ at will, as if you were a world-class, superstar athlete. Being in the zone can lead you to a healthy lifestyle.

Mental Toughness

Being able to be mentally tough in everything that you do, can reshape your life through inner strength, it can make you a "real winner in life,"

Motivation Enhancement

"I can't seem to motivate myself, I know I can improve my fitness and my ability in sport but I can't seem to get there, what can I do?" Does this sound familiar?
Get the fire burning within you! With the right motivation you can have a leaner body, tons of energy and vibrant health.                                                                               There’s a saying ‘motivation is the art of getting people to do what you want them to do because they want to do it’. This is true, but, even better is, ‘changing your attitude towards training and competition can significantly enhance motivation.’

Remake Yourself with New Thoughts

Think positive and you will achieve positive results, According to Marcus Aurelius, "A man's life is what his thoughts make of it." Take the steps to remake yourself through positive reinforcement.

Do you have what it takes to be a Barrier-Buster?

Become part of that elite crowd that strive for high achievement. There are no limits to self-improvement, learn what it takes to become a Barrier Buster.
Which is more surprising? The fact that Roger Bannister ran a sub four minute mile (the experts said it could never be done) or the fact that in the following eighteen months, forty-five other runners also did it! Hypnotherapy can also profoundly increase your inner beliefs and, in sport, belief is everything.

I have personally successfully worked with local footballers, golfers, Gaelic players, Irish dancers, clay pigeon shooters and motorbike racers. Remember your body is your vehicle on this journey we called life, so remember when you train, the event you are training for is - life!

So whether you are thinking of starting an exercise program, or if you want to take it to the next level, remember you can do it the hard way, or the easy way. But, don’t just take my word for it, listen to; Tiger Woods, Michael Schumacher, Michael Jordon , Iwan Thomas, Ian Woosnam, Steve Collins, Nigel Benn, Frank Bruno, Mary Lou Retton and believe me they should know.

Please contact me at Ulster Hypnotherapy to arrange a free consultation
Free phone 0800 970 1189.

I offer a free confidential consultation at my Portadown, Newry and Belfast clinics, which are within easy reach of Lisburn, Armagh, Antrim, Lurgan and Dundalk.
There will be no need to speak to anyone other than myself, and I promise that your problems will be discussed with the greatest of sensitivity and strictest confidence. Please note because of the volume of clientele there is a strong possibility you will be connected to my personal answer phone, if this is the case just leave your name and number, and when I return the call I will not give my name, and ask and talk only to you.

YOUR CONFIDENTIALITY IS GUARANTEED.